Research and Promoters of African Medicinal Plants
The Health Benefits and Healing Properties of Tomatoes (Solanum lycopersicum) Tomatoes (Solanum lycopersicum) are a nutrient-rich fruit known for their numerous health benefits and versatile properties. Packed with vitamins, minerals, and antioxidants, tomatoes support heart health, improve skin condition, and boost overall wellness. This article explores the various health advantages and chemical properties of this…
Plantain Peels – Health Benefits and How to Use Them as Herbs Plantain peels are packed with nutrients and offer numerous health benefits. Plantain peels are rich in various nutrients and compounds. Plantain peels are a rich source of dietary fibre, essential minerals, and beneficial phytochemicals. They contain significant amounts of potassium, calcium, magnesium, and…
Read More “Plantain Peels – Health Benefits and Ways to Use” »
Eggs – Health Benefits and Nutritional Value An egg is an organic vessel grown by an animal to carry a potentially fertilized egg cell (a zygote) and to incubate an embryo within the egg until it matures into an animal fetus that can survive on its own. Consuming eggs provides rich nutritional value and offers…
Omega-3 Fatty Acids – Health Benefits, Omega-3 fatty acids are a group of essential polyunsaturated fats that play crucial roles in your body. They are known for their numerous health benefits and are vital for various bodily functions. Health Benefits of Omega-3 Fatty Acids 1. Heart Health Omega-3s help reduce the risk of heart disease by…
The Amazing Health Benefits and Healing Properties of Sugarcane (Saccharum officinarum) Sugarcane (Saccharum officinarum) has a rich history of traditional use and potential health benefits. Sugarcane (Saccharum officinarum) isn’t just a sweet treat; it’s a powerhouse of health benefits. Rich in antioxidants, this tropical grass offers refreshing sugarcane juice that hydrates and energizes. Its anti-inflammatory properties…
Insulin Plant (Costus igneus) Herbal Benefits and Uses Costus igneus, commonly known as insulin plant or devil’s tongue, is a tropical herb with hypoglycemic effects, it is native to Brazil and south India but today, it grows in many parts of the world. The insulin plant provides many health benefits and is known in Traditional herbal Practices. The Health…
Alkaline Herbal Benefits, Deficiency and Excess Effects Alkaline refers to a property related to the pH level of a substance. Alkaline foods and their impact on the body have been a topic of interest in health and wellness circles Alkaline describes something that is basic or has the properties of an alkali. Alkalis are substances that can neutralize acids and…
Health Benefits of Plantain Blossom (Banana Flower) Plantain blossoms, also known as banana flowers, are a part of the banana plant that is often used in cooking, particularly in Southeast Asian, and Indian cuisines and some parts of Africa. They are known for their potential health benefits, which include: Nutrition: Plantain blossoms are a rich…
Amazing Health Benefits of Rooibos plant (Aspalathus linearis) The Rooibos plant, scientifically known as Aspalathus linearis, is a broom-like member of the Fabaceae family that grows in South Africa’s fynbos biome. The leaves of this plant are used to make a herbal tea called rooibos, which is popular in Southern Africa and has gained international popularity for…
