Research and Promoters of African Medicinal Plants
The Amazing Health Benefits and Uses of the Star Fruit (Averrhoa carambola) Averrhoa carambola, commonly known as star fruit, is a small, slow-growing, short-trunked tropical tree that probably originated in Malaysia, Indonesia, and southern China. It is grown commercially in many tropical and sub-tropical areas around the world for its unusual fruit. The fruit has distinctive…
Lemon Lemons are a type of citrus fruit that are well-known for their sour taste and acidic properties. They are an excellent source of vitamin C, fibre, and various beneficial plant compounds that can help support cardiovascular health and prevent kidney stones and anaemia, among other benefits. Lemons are commonly used in cooking and baking…
Vitamin B1 (Thiamin) Vitamin B1 is a water-soluble vitamin that is essential for glucose metabolism and nerve, muscle, and heart function. It is also known as thiamin or thiamine. we consume this vitamin in our daily meals and supplements, which can be sourced from either animal liver, beef etc or plants like spinach, sesame, sunflower…
Turmeric Turmeric is a spice that has been used for thousands of years in traditional medicine and cooking. It contains a compound called curcumin, which has been shown to have anti-inflammatory, antioxidant, and anticancer properties Health Benefits of Turmeric Reduces inflammation: Curcumin has been shown to reduce inflammation in the body, which can help alleviate symptoms…
