HOW TO BURN FATS USING LUFFA CYLINDRICA(LOCAL SPONGE)

• Squeeze the fresh leaves to get 5 tablespoonfuls of the fresh juice.
• Add to a teacup of boiled water and allow to steep for 5 minutes.
• Add one lime juice and drink first thing in the morning on an empty stomach.
• Do the same in the evening last thing before retiring to bed.

The same juice from the plant helps treat high blood pressure