Research and Promoters of African Medicinal Plants
Eggs – Health Benefits and Nutritional Value An egg is an organic vessel grown by an animal to carry a potentially fertilized egg cell (a zygote) and to incubate an embryo within the egg until it matures into an animal fetus that can survive on its own. Consuming eggs provides rich nutritional value and offers…
Banana Stem Health Benefits, Properties and How to Use Banana stems offer a variety of health benefits due to their rich nutritional profile. Here are some key benefits: Rich in Fiber: Banana stems are high in dietary fibre, which aids in digestion, prevents constipation, and helps maintain a healthy gut. Supports Weight Loss: The…
Date Palm Fruit (Phoenix dactylifera) Discover the Health Benefits and Uses Date fruits come from the date palm tree (Phoenix dactylifera), cultivated in tropical regions around the world, Iran, Saudi Arabia, and Egypt are the world’s biggest cultivators of date. Dates’ natural sweetness makes them a great alternative to refined sugars. Date seeds, a by-product…
Stinging Nettle (Urtica dioica) Benefits of Stinging Nettle Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times. Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm. Its scientific name, Urtica dioica, comes from the Latin word…
Cassava Leaf Common name: cassava Botanical name: Monihot utilisima Manihot utilissima, more commonly known as cassava, is a woody shrub native to South America. It is also referred to as manioc or yuca. Cassava is a staple food in many tropical and subtropical regions, providing a significant source of carbohydrates. Health Benefits Of Monihot utilising Rich in Nutrients:…
