Research and Promoters of African Medicinal Plants
Broccoli (Brassica oleracea) Broccoli is a nutrient-rich vegetable that offers numerous health benefits. Broccoli can be enjoyed both raw and cooked. Steaming is one of the best methods to preserve its nutrients. Broccoli (Brassica oleracea) is rich in various bioactive compounds and nutrients. Broccoli is generally safe to consume and offers numerous health benefits. The Health…
Black pepper Spice (Piper nigrum) Herbal Uses and Properties Black pepper (Piper nigrum) is more than just a kitchen spice. It offers several health benefits due to its potent compounds. It is a flowering vine native to the Malabar Coast of India. It thrives in warm, humid, and hot environments around the world. It belongs…
African wild medlar Plant (Vangueria apiculata) Benefits and Herbal Uses Vangueria apiculata Known as the African wild medlar it is a species of flowering plant in the family Rubiaceae. It is found from Ethiopia to South Tropical Africa. African wild medlar (Vangueria apiculata) has a rich history of traditional uses in Southern and Eastern Africa. The…
The Amazing Health Benefits and Healing Properties of Sugarcane (Saccharum officinarum) Sugarcane (Saccharum officinarum) has a rich history of traditional use and potential health benefits. Sugarcane (Saccharum officinarum) isn’t just a sweet treat; it’s a powerhouse of health benefits. Rich in antioxidants, this tropical grass offers refreshing sugarcane juice that hydrates and energizes. Its anti-inflammatory properties…
Surinam Cherry (Eugenia uniflora) Facts About This Fruit The Surinam cherry, also known as Eugenia uniflora or pitanga, is a tropical fruit native to Africa and South America. Here are some key points about it: Description: It’s a large shrub or small tree that can grow up to 8 meters high. The leaves have a spicy resinous fragrance and…
Amazing Facts About The Health Benefits of Vitamin C Vitamin C, also known as ascorbic acid and ascorbate, is a water-soluble vitamin essential for many bodily functions, such as tissue repair, collagen formation, antioxidant activity, and immune system support. Vitamin C is found in many fruits and vegetables, especially citrus fruits, berries, peppers, and broccoli. Vitamin C can…
Health benefits of Apple (Malus domestica) An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus Apple (Malus domestica) fruit is a nutritious and delicious snack with various health benefits. Some of the…
Lemon Lemons are a type of citrus fruit that are well-known for their sour taste and acidic properties. They are an excellent source of vitamin C, fibre, and various beneficial plant compounds that can help support cardiovascular health and prevent kidney stones and anaemia, among other benefits. Lemons are commonly used in cooking and baking…
Bitter Melon (Momordica charantia) Benefits of Bitter Melon (Bitter Gourd) and Its Extract Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. It’s cultivated around the world for its edible fruit,…
Facts About Purslane (Portulaca oleracea) Plant Purslane is a leafy green vegetable that can be consumed either raw or cooked. It is also known as Portulaca oleracea, and is sometimes referred to as pigweed, little hogweed, fatweed or pusley. Purslane has a slightly sour or salty flavour that is akin to spinach and watercress. It…
Mango The mango (Mangifera indica) is also called the “king of fruits” in some parts of the world. Mango is native to India and Southeast Asia, and people have cultivated it for over 4,000 years. Hundreds of types of mango exist, each with its own characteristic taste, shape, size, and colour. Mango is low in calories…
Thyme (Thymus vulgaris) Thyme belongs to the mint family and it it known for its fabulous spicy set to give a wonderful taste. ancient Egyptians use this plant for their embalming activities and Greek for incense. Besides using this plant as spice for food, here are some of its health importance. Health Benefits of Thyme…
