Stinging Nettle (Urtica dioica)
Stinging Nettle (Urtica dioica) Benefits of Stinging Nettle Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times. Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm. Its scientific name, Urtica dioica, comes from the Latin word…