Research and Promoters of African Medicinal Plants
Mango The mango (Mangifera indica) is also called the “king of fruits” in some parts of the world. Mango is native to India and Southeast Asia, and people have cultivated it for over 4,000 years. Hundreds of types of mango exist, each with its own characteristic taste, shape, size, and colour. Mango is low in calories…
Paragis Grass (Eleusine indica) Health Benefits and Uses Paragis, also known as Goosegrass or Dog’s Tail, is a type of grass that is commonly found in areas with hot climates. It has been used for centuries in the Philippines as an alternative medicine and is highly regarded by herbalists for its many health benefits, According…
Apple mint (mentha suaveolens) Natural health benefits of apple mint Apple mint (mentha suaveolens) is a perennial herb plant that grows tall and is sometimes called the woolly mint. This herb grows taut to a height of 40 to 100 centimetres and spreads as broad foliage. In early times, the Greeks used apple mint to…
Promote African culture with Herbs! Promote African culture with Herbs! It’s fascinating to know that herbs have been used since ancient times and were the first medicine used by man. In fact, even in the Bible, David wrote in the Psalm that the grass was caused to grow for the cattle and herbs for…
Treating Internal and External Piles External pile Hemorrhoids can be a painful and uncomfortable condition, but fortunately, there are several ways to help prevent and treat them. Some of the ways to prevent haemorrhoids include increasing fibre intake, staying hydrated, and avoiding prolonged sitting on the toilet. If you are experiencing haemorrhoids, there are several…
Weak Erection Erection problems can be caused by physical or psychological factors. Physical causes are more common in older men and can result from medical conditions like heart disease, high blood pressure, diabetes, and obesity. Certain medications, substance abuse, and trauma or injury to the spinal cord or genital region can also cause erection problems….
Green Chilli Green chillies are one of the regular spices we use in our daily meals. Usually, it has a mild concentration of pepper action. It is called green chilli because this pepper is harvested before it changes its colour pigments to red. They are extremely low in calories and are almost fat-free which makes…
Cassava Leaf Common name: cassava Botanical name: Monihot utilisima Manihot utilissima, more commonly known as cassava, is a woody shrub native to South America. It is also referred to as manioc or yuca. Cassava is a staple food in many tropical and subtropical regions, providing a significant source of carbohydrates. Health Benefits Of Monihot utilising Rich in Nutrients:…
Treat External Pile (Rectum Prolaspsed) With Cocoyam Leaves (Xanthosoma sp) Common name: Cocoyam Botanical name: Xanthosoma sp Xanthosoma is a genus of flowering plants in the arum family, Araceae. These lush plants are frequently referred to as “elephant ears” due to their large, elephant-ear-like leaves. Let’s explore more about Xanthosoma: Several species within this genus are grown for their starchy…
Red raspberry(heath benefits) Nutrients Red raspberry leaves contain vitamin A, vitamin C, vitamin E, and B vitamins. These vitamins help support health by preventing oxidative stress and improving cellular processes such as energy expenditure. The leaves also contain calcium, magnesium, and potassium. These minerals help to promote healthy digestion and strong bones. In addition, raspberry…
Mushrooms The Health Benefits of Mushrooms Mushrooms are a type of fungi that can be consumed as food or used for medicinal purposes. They are rich in various chemical properties that can affect human and animal health, nutrition, and functional food Medicinal mushrooms and their benefits: Mushrooms have been used for medicinal purposes for thousands…
Pain Killers Pain killers are medicine for relieving pains they are generally made from plants and are also known as analgesics . Herbal Pain Killers: I This is the use of natural herbs to relief pains. Garlic is use to relieve earache. Cherries are use for joints pain killer. Turmeric reliefs chronic pains. Blueberries ease…
Thyme (Thymus vulgaris) Thyme belongs to the mint family and it it known for its fabulous spicy set to give a wonderful taste. ancient Egyptians use this plant for their embalming activities and Greek for incense. Besides using this plant as spice for food, here are some of its health importance. Health Benefits of Thyme…
Rosemary (Rosmarinus officinalis) Rosemary (Rosmarinus officinalis) is a green aromatic shrub, that is widely used in our daily food for seasoning. Besides its use for seasoning, it has great medicinal value. some of which this article will throw some light on. Research is still going on about the health benefits of the Rosemary plant. But…
Pawpaw seeds Pawpaw seeds (papaya) are a fruit with a delicious taste. Most people prefer eating the main fruit and neglecting its seed. pawpaw seeds are of high nutritional value, with great healing power. However, some side effects may need to be considered before eating them. They are high in polyphenols and flavonoids, which act…
Cowpea Cowpea is a highly nutritious food crop that is consumed worldwide. It is an edible bean that is primarily grown in Africa and Asia, as well as in other arid regions of the world. Cowpea is rich in protein, potassium, vitamins, and iron, and has a low fat and high fibre content, making it…
Lady’s finger (okra) Lady’s finger (okra), is classified as a fruit, that is mostly grown in the worm and tropical climates like Africa and south Asia. It is used as a vegetable in cooking, this is common in most African countries where it is either eaten raw or cooked as soup. Okra is packed with…
Amazing Health Benefits of Beetroot Beetroot also known scientifically as Beta vulgaris has become a vital food, its ability to increase athletic abilities and to help remediate lots of health issues has made it become an important ingredient in our daily meals. Today, beet root’s value cuts across a wide range of world prospects, such…
Onion (Allium Cepal) Heath Benefits and Healing Properties Onion is one of the world’s most commonly used spices, the onion bulb is formed by the thickening of the stalk underground, it is a good food with high healing power. 3500 years ago it was used by the Israelites to handle respiratory disorders, onions have carbohydrates…
SPINACH (SPINACH DERACEAL) HEALTH BENEFITS AND PROPERTIES Spinach is a highly nutritious vegetable that is rich in vitamins and minerals. Its medicinal properties have been recognized for a long time. With a high protein content and low levels of carbohydrates and fat, spinach is an ideal food for maintaining good health. Its abundance of vitamins…
