Research and Promoters of African Medicinal Plants
Coneflower (Echinacea purpurea) for Immune Support The coneflower (Echinacea purpurea) belongs to a group of flowering plants in the daisy family. These plants are native to North America, where they thrive in prairies and open wooded areas. The genus Echinacea includes several species, with Echinacea purpurea, Echinacea angustifolia, and Echinacea pallida being commonly used in herbal supplements Immune System Support…
Health Benefits of Black Maca (Lepidium meyenii) Black Maca (Lepidium meyenii) is a type of maca root with a dark colour and distinctive properties. Maca is a plant that grows in the Andes mountains of Peru and has been used for centuries as a food and a natural remedy. Some of the potential benefits of…
Facts About the Newbouldia Plant Newbouldia plant is a common name for Newbouldia laevis, a species of evergreen shrub or small tree in the family Bignoniaceae. It is native to West and Central Africa, often planted as a boundary marker or a living hedge. It is also known as boundary tree, ogirisi, ewe akoko, or aduruku in different languages. Newbouldia plant has…
Amazing Facts About The Health Benefits of Vitamin C Vitamin C, also known as ascorbic acid and ascorbate, is a water-soluble vitamin essential for many bodily functions, such as tissue repair, collagen formation, antioxidant activity, and immune system support. Vitamin C is found in many fruits and vegetables, especially citrus fruits, berries, peppers, and broccoli. Vitamin C can…
Health benefits of Apple (Malus domestica) An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus Apple (Malus domestica) fruit is a nutritious and delicious snack with various health benefits. Some of the…
Amazing Health Benefits of Cucumber (Cucumis sativus) The cucumber (Cucumis sativus) is a widely cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. Considered an annual plant, there are three main types of cucumber—slicing, pickling, and seedless—within which several cultivars have been created. Cucumbers are a low-calorie, hydrating and nutritious food that can…
Tribulus Terrestris Plant (Herbal Uses and Health Benefits ) Tribulus is a genus of plants in the family Zygophyllaceae that grows in diverse climates and soils worldwide. The most well-known species is Tribulus terrestris, also called puncture vine, goat’s head, or caltrop. It is a small, creeping plant with yellow flowers and spiny fruits that…
Sage Plant (Salvia officinalis) Amazing Health benefits The sage plant is a common name for Salvia officinalis, a perennial herb that belongs to the mint family. It has grey-green leaves and blue-purple flowers that are used for culinary and medicinal purposes. The sage plant is native to the Mediterranean region, but it has been naturalized…
Psyllium (Plantago ovata) is a plant species that belongs to the family Plantaginaceae. It is native to the Mediterranean region and naturalized in many parts of the world. It is also known by various common names, such as blond plantain, desert Indianwheat, blond psyllium, and ispaghol. It is mainly cultivated for its seeds and husks,…
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Treating Sciatica Using Herbs What is Sciatica Sciatica is a condition that causes pain, tingling or numbness in the lower back, buttocks and leg. It is usually caused by pressure on the sciatic nerve, which is the longest and thickest nerve in the body. Sciatica can be treated with rest, painkillers, exercises, injections or surgery,…
Coat Button Plant (Tridax procumbens) Coat Button Plant (Tridax procumbens) is a flowering plant in the family Asteraceae. It is native to the tropical Americas but has been introduced to many other regions of the world. It is also known as coat buttons, tridax daisy, cadillo chisaca, and herbe caille The plant has white or…
Amazing Benefits of Bahama grass (Cynodon dactylon) Bahama grass is a common name for Cynodon dactylon, a grass that is native to Europe, Africa, Australia and much of Asia. It is also known by many other names, such as Bermuda grass, couch grass, devil’s grass, dog’s tooth grass, and wiregrass Bahama grass is widely used as…
The Healing Power of the Para cress (toothache plant) Para cress is a flowering herb belonging to the Asteraceae family. It is also known as the toothache plant, Szechuan buttons, buzz buttons, ting flowers, and electric daisy. The plant is native to Brazil, although its exact distribution is unclear. The leaves of the plant are…
Healing Power of the Yohimbe (Pausinystalia johimbe) Plant Yohimbe is an African evergreen tree called the Pausinystalia johimbe. It is commonly used to treat erectile dysfunction and has become a growing trend among bodybuilders to help with fat loss. Yohimbe is believed to work by blocking alpha-2 adrenergic receptors, which plays an important role in…
The Amazing Health Benefits and Uses of the Star Fruit (Averrhoa carambola) Averrhoa carambola, commonly known as star fruit, is a small, slow-growing, short-trunked tropical tree that probably originated in Malaysia, Indonesia, and southern China. It is grown commercially in many tropical and sub-tropical areas around the world for its unusual fruit. The fruit has distinctive…
Kinkeliba (Combretum micranthum) Amazing Healing properties The kinkeliba plant is a shrub that is native to West Africa. It belongs to the Combretaceae family and its scientific name is Combretum micranthum. The plant grows in arid land and can measure from 2 to 5 meters, often gathered in bushes. It has leathery, dark green leaves…
The Fenugreek (Trigonella foenum-graecum) Fenugreek is a plant that belongs to the pea family and has many uses in cooking and medicine. Fenugreek, also known as Trigonella foenum-graecum, is an annual plant in the family Fabaceae. It is native to southern Europe and the Mediterranean region, but it is now cultivated worldwide as a semiarid…
Medical benefits of Withania somnifera (ashwagandha) Withania somnifera (ashwagandha), also known as ashwagandha or Indian ginseng, is a plant used in traditional Indian medicine for various purposes. These are some of the health benefits of the ashwagandha plant Reducing stress and anxiety. Ashwagandha is an adaptogen, which means it helps the body cope with stress. Some…
Dandelion health benefits Dandelion is a flowering plant that belongs to the genus Taraxacum. It is commonly known for its yellow flowers and is often considered a weed. However, it has many health benefits and has been used in traditional medicine for centuries. Dandelion leaves, roots, and flowers are highly nutritious and are rich in…
Black seed Black seeds, also known as Nigella sativa, are a common kitchen ingredient with a pungent, bitter, and peppery flavour with nuances of the aroma of oregano and nutmeg. They are also called onion seeds, fennel flower seeds, black caraway, Roman coriander, and kalonji. These seeds are added to Mediterranean and Indian cuisines to…
